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Be-You is the perfect workout for any level of fitness! It is focused on using your own body weight and learning how to appreciate how strong and powerful you really are! We will be meeting at the beach 2 times a week for an hour workout! If you are crunched for time, and don't want to spend over $50 for a 30 minute session at a gym, this is for you! I am an ACE certified Personal Trainer and have previously worked for LA Fitness. I would like to have a minimum of 5 people for each work out, Sun …
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… FITNESS includes body, brains, and soul. It also includes the person's instincts, social conscience and ethics. Remember fitness is not just physical there are components to developing body, mind and spirit. Being physically fit for the majority of the population means being able to endure aerobic exercises three to four times a week, for half an hour at a heart rate that is 60 to 75 percent of 220 less the persons age. (American Heart Association target heart rate). Although and individual asse …
The focus of this group is Fitness and Nutrition. We are a group of people that come together to help encourage and keep one another motivated! Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try our approach to exercise and nutrition...make new friends and have fun while you get fit!
GO GREEN, GROW YOUNG: Let's talk about ultimate anti aging through nutrition. Discover ways to rejuvenate your skin and body through superfoods and skincare products. Learn ways to tackle and eliminate stress through simple but effective self help techniques. Also, holistic healing and meditation.
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …
This body toning bootcamp workout will challenge your body every time. No matter what your fitness level, all can participate in this bootcamp; that is if you want to tone your body, burn fat, and losing inches. With so much variety, you will get that total body workout you need. You name it, we work it baby! We will use bodyweight exercises, dumbbells, balls, ropes, machines and much more to keep your muscles surprised and guessing. In the end, you'll leave class feeling challenged and a great …
Go Krazy for Health and Wellness group discusses and shares natural remedies for optimal health without drugs, vitamins, or synthetic substances. We believe that every persons body has the innate ability to self heal with proper tools readily available in nature. America is overfed and under nourished so let's join together and learn how you can have optimal health right here in South Florida. We are dedicated and passionate in helping people be healthy, lose unwanted weight and make money b …
Meetup details are available only to members.
This class is a full body workout that PROVES that exercise can be FUN!!! We work out on a new exercise product that I patented. It is used for cardio, sports drills, plyometrics, upper body workout and more. Women, men, and children of all levels of fitness can take the class at their own comfort level. The product was a inventor 40th finalist out of 10,000 contestants and a Modern Marvels History channel invention contest honorable mentions. A private south florida university conducted …
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We are "young and fun", on "health and wealth" and weight loss, and other personal journeys. We are explorers, new to the area, and looking to meet new people and new friends. We are beginner to advanced athletes/non-couch potatoes, and all in between...
We will run...
We will ride...
We will play...
We will support...
We will run and live life... together, as the RUN LIVE LIFE Crew.
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… Divas' of Essence will enjoy: -Pampering Sessions -Style Watch with a Stylist to help you brand yourself and the send the message you want people to read & the best looks for your body. -Consultations with Professional Make-up Artist; and learn face to face how to get glammed up!! -Hair Care questions answered by Professional stylist -Fitness/Weight Loss - Divas VIP outings (movies, bowling, spa trips, cruises, traveling) **DIVAS get your PASSPORTS** -Relationship Talk Night -Couples Conve …
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This is a bootcamp geared to Burn fat and build your overall fitness level. Increase your stamina, build strength, and lose fat. Unlike other bootcamps, our bootcamp class size is limited to bring you more individualized attention. We want to teach you the right way to train. Get qualified professional instruction from a NSCA certified trainer. If you are serious about transforming your body and taking it to the next level than come join us. All you need to bring is water, towel and a burning d …
Certified Personal Trainers, Weight Loss Experts, Celebrity Fitness Trainers, and Martial arts instructors guarantee your fitness and weight loss success! Adventure Boot Camp will get you in best shape of your life! Why not burn up to 1,000 calories/hour while having fun with our Boot Camp designed to lose fat and gain lean body mass! No prior work-out experience is necessary to participate in Bootcamp. It's very convenient to make it to a class, no matter your schedule!!! There are plenty of …
Why not burn up to 1,000 calories/hour while having fun with our Boot Camp designed to lose fat and gain lean body mass! No prior work-out experience is necessary to participate in Bootcamp. It's very convenient to make it to a class, no matter your schedule!!! There are plenty of personal trainers out there who will tell you how to use generic fitness routines. If you're like most people who are looking to lose weight and get in shape, you probably will find you don't have the time or desir …
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{Support. Empower. Succeed.} Description Mother Bliss is a place where mommies come together to play, get fit, socialize and have fun! We are the official provider of Stroller Strides, Fit4Baby and Body Back in Boca Raton. We also offer monthly activities for moms and kids, breastfeeding support groups, mommy and me classes, prenatal and postnatal massage, TRX classes, personal training services and wellness coaching services. We will also be offering midwifery services in the near future. Mothe …
Burn fat and tone your body with the Kitty Kat Pole Dancing Studio in Midtown Miami. Try this fun blend of cardio and strength-training using a variety of urban movement and exercises to get a strong and sleek body. In this class you will tone your abs, legs, and fabulous booty. What to wear? Regular GYM attire. Lets get ready for summer 2012. Contact Cynthia at 305-799-9456 for more information. Directions: Locate Midtown Boulevard Look for Great Florida Bank which is next to Primo Pizza Walk d …
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… Full Body Workout to get your body in PEAK CONDITION & SHAPE. TONE & CONDITION BURN FAT Develop STRENGTH, COORDINATION & FLEIBILTY Increase POWER, SPEED & AGILITY Each class is Unique & Different! A Total Body Workout that is a heart-pumping non-stop mix of Cardio, Resistance Training, Kick Boxing, Athletic Intervals, Calisthenics, and Yoga. Innovative High Energy Keith Darby & Viktoria Telek, two energetic instructors created South Beach’s leading boot camp and fitness lifestyle ne …
… MC BOOTCAMP is a total body weight boot camp designed for individuals of any fitness level or age group. It's an ideal program for anyone who has the desire to improve their fitness level, or wants to lose weight. All exercises are performed using your own body weight and elements found in the environment. Benefits include improved strength and conditioning, balance and coordination, improved core strength and stability, improved cardiovascular capacity, speed and agility, improved muscle endura …
Welcome to QIGONG:) XU MINGTANG SCHOOL Zhong Yuan Qigong.(ZYQ) is simple science about life how to achieve happyness. We have various psychological,health problems(insomnia, weight, stress, depression spine,hypertonia... etc) We try to solve these problems by means of western medicine or with help of seminars:ontopsyhology,NLP…But it hadn’t work. Now I can offer you excellent self development system: to improve your health, balance emotion, achieve longevity, increase creativity. …
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GET OFF THE COUCH AND GET BACK INTO SHAPE! Welcome to Broward's top Social Gay and Lesbian Fitness Bootcamps! With different types of bootcamps each week, we know you will enjoy the one suited to you! At all of our boot camps, you will enjoy outdoor (weather permitting) or indoor fitness boot camps guaranteed to get your adrenaline flowing. And, you will meet new and old friends, promote yourselves and your businesses. We will be scheduling our boot camps at least twice a month on Sa …
… If one member does not pull their weight the race could be lost entirely as races are won or lost often by less than a second. The race starts at 1:45 below. Miami Hong Kong Race Video (1st place all events) Practice Winter 2012 (Held at Oleta State Park) Learn more on our team by visiting our about page. Also, take a look at the recent article on Puff written by the Biscayne Times. Read what everyone is saying about Puff dragon boat meetups and see photos and reviews from our past …
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